Friday, 25 March 2011

Gyoza, Japanese dish

Yesterday I made ​​an interesting exotic meal. It's not easy, but it deserves it.
At 3-4 servings
1 pork fillet, a handful of raw shrimp, the dough ready for gyoza, green onions, 4 tbsp. soy sauce, 1 tbsp. rice vinegar, hot pepper, a few drops of sesame oil, 2 tbsp. sunflower oil
Shrimp clean, to remove the gut, wash and finely chop. Fillet clean from films, finely chopped, add shrimp, soy sauce (2 tbsp. ), grated ginger and garlic, finely chopped green onion and mix. To dump gyoza, spreading to 1 tsp. stuffing and sealing edge of the test (in an overlap at one end). Cooking with butter in a frying pan over medium heat for a couple of minutes, add 0.5 Art. boiling water, cover and cook with steam for another 2-3 minutes. Serve with sauce (mix the soy sauce, vinegar, finely chopped peppers and a few drops of sesame oil).
Try it with sake

Wednesday, 23 March 2011

Good morning!

How could cheer up in the morning if the day will be long and hard?
First of all, understand that it is better to sleep for 30 minutes less, but leave time for something to cheer up in the morning. So do not be lazy to get up early, for that you'll be rewarded with good mood and more or less sober mind. From the first seconds of awakening turn on your TV or your favorite music. If the kitchen has a TV - then of course it is better, but if you prefer music, then select a fast tunes. The first thing head to the bathroom. Wash yourself in cold water, take a contrast shower. A warm shower can also result in muscle tone, though almost no effect on consciousness. Cheer up in the morning perfectly help charging or jogging before shower, but not everyone has time for it ...

Try to drink a glass of water as you wake up. It is useful and, strangely, invigorated. Water can be replaced by orange juice or other juice, containing large amounts of vitamin C. Cheer up in the morning is imposible without coffee. Just do not drink dissoluble coffee, better than scalded.
Have a nice day!

Tuesday, 22 March 2011


What you need:
White or light rum (Bacardi Mojito) 50-60 ml
1.5 teaspoons of sugar
8 sprigs mint
soda water, mineral water
Place a sprig of mint in a tall glass. Carefully fill them with syrup or lime juice, the leaves can be a little bruise, but you can not vomit. Floating leaves of mint in the glass do not give a cocktail of elegance. Flooding mint leaves lime juice we get from them extract oils, which give the cocktail a unique flavor. After mixing the lime juice and mint leaves, put into glass of crumbling ice, ice must be at the top to the leaves left on the bottom of the glass, rather than floating on top. Add rum, club soda for him gently stir and.... enjoy !

Monday, 21 March 2011

How to escape from forest if you lost

Summer is just around the corner and the weather can take a walk in the woods. This knowledge will help you avoid trouble if you accidentally get lost.
Every person intending to trip, take a compass and map, but if you are a lot and a map with a compass remained with the group, and you lost the most important thing, do not panic! To get on the road or trail you need to know the signs and about the place where you are (before going to, carefully review the map of the area so you will be even easier to photograph her in my mind), but if you do not have a clue where you are, listen to and sniffs, or signs of use set out below:
1. On the trunks of birch trees more spots on the north side
2. At the ripe fruit color brighter than the southern side
3. Mosses and lichens grow on the north side.
4. Tree crowns at least on the north side than the south.
5. Look at the lonely standing stumps, in the direction of the southern grass grows high on them
6. If you are out on the footpath, you should know that not all trails lead to human habitation. If tree branches hit you on the chest or face, then it's beastly track on it is better not to go, you can stumble across a wild animal.

Friday, 18 March 2011

What should I do to fall asleep quickly?

Before going to bed refrain from gaming genres such as action, racing simulators, they cause arousal in the body, as well as body temperature rises, you should not spend time on the Internet. But games such as puzzles and chess and lead to a rapid fall asleep.Before going to bed do not use the following products: coffee, cola, chocolate, tea and even more energy drinks. Caffeine invigorates the body. Also, do not drink alcohol and to refrain from smoking. Take a hot bath with aromatherapy oils. Feel the smell of lavender. Ask relatives to give you a relaxing massage. Watch for body temperature. In hot night cool bedding in the freezer. Turn off all electronics in the room for sleeping. After all electronics not only makes noise, but also creates an electromagnetic field, which prevents sleep. Try not to think about tomorrow, events. Do not jump out of bed without the need.
Remember this when you go to bed! Good luck!

Sunday, 13 March 2011


Make caramel is very easy, and in this manual I will tell how to make caramel from sugar.
What you need:
A few spoons
Frying pan or saucepan
Take a deep bowl and fill it with cold water. Prepare a few tablespoons. We take what you need sugar (3 tablespoons for example) and put it on what some small skillet or saucepan, turn to medium heat and wait until it is melted, stirring it with a spoon. When all the sugar melts and becomes brown over the plate with water, pour it in the first spoonful. Then, when you're done pour the mixture into a spoon, fill the pan with water and set it on fire, to wash it from caramel. If you want a soft caramel, it is necessary when the melted sugar, fill it with small amount of hot water (1 / 5 cups) to give a clear caramel. Pulls out her spoon and place on a plate until it cools down.
Successful preparation

Saturday, 12 March 2011

independent evaluation of your's health

Pay attention to the color of the face. Face must not have a yellowish-gray tint, or be washed out. Similarly, the whites of the eyes should be white, not yellow. The presence of yellow in lobes and whites say about your fatigue and possibly a reduced hemoglobin or problems with liver or gallbladder. Look at the tongue. It should not be a white plaque and ulcers. And if the problem is detected, it means there is some disarray.
Dry skin will tell you that it's time to eat more carrots. Ie the body lacks vitamin A, C and Group B. A few days follow your's eyelids and legs. By the evening should not drip legs, and the morning after sleep - ever. If you found a swelling, then you are advised to check the status of kidney and heart. Nails and hair can also tell a lot about the health of your body. Nails should not break, stratify, should be the normal pinkish color, not yellow. If the nails and hair brittle, then you do not have enough calcium and other minerals. Drink vitamins, stop smoking, eat properly, greater frequency of outdoors.
In general, keep a healthy lifestyle!